Weigh In record (no journal entry) for 13 July 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 July 2017:
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1881 kcal
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Fat: 46.97g | Prot: 42.41g | Carb: 338.78g.
Breakfast: Panera Bread Fresh Fruit Cup (Small). Lunch: McDonald's Coca-Cola (Large), Combination Pizza. Dinner: Kraft Traditional Caramels, Red Delicious Apples. Snacks/Other: Hershey's Milk Duds. more...
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