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I disappeared for a while. Did not gain much but definetely did not loose anything. So back on track... I want to loose 10lbs before Spring clothes are on... :)
Need help and support...
Diet Calendar Entries for 01 March 2012:
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630 kcal
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Fat: 15.60g | Prot: 28.82g | Carb: 92.88g.
Breakfast: Wheat French Bread, nutella. Lunch: lean cuisine BBQ pizza. Snacks/Other: Divinement Cappucino. more...
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1659 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Swimming (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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