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Amazing what a stomach flu will do
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151.2 lb
Lost so far: 9.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2012:
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1230 kcal
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Fat: 49.23g | Prot: 67.28g | Carb: 130.43g.
Breakfast: Ultimate Omega Fish Oil Gels, Quick 1 Minute Oats, Soy Milk with Omega-3 DHA. Lunch: Tangerine. Dinner: Green Chili Cheeseburger, Herb Garden Spring Mix. Snacks/Other: Chia Seeds, Chocolate Shakeology, Total 2% Greek Strained Yogurt. more...
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2908 kcal
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Activities & Exercise:
Walk There - 39 minutes, Walk Home - 43 minutes, Desk Work - 7 hours, Resting - 38 minutes, Driving - 1 hour, Standing - 3 hours, Sitting - 4 hours, Sleeping - 7 hours. more...
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losing 18.9 lb a week
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