Weigh In record (no journal entry) for 24 June 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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1075 kcal
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Fat: 75.67g | Prot: 57.44g | Carb: 59.44g.
Breakfast: Purnell's Old Folks Country Sausage Patties, Scrambled Egg (Whole, Cooked). Lunch: Sam's Club Hot Dog. Dinner: Chicken Marsala. Snacks/Other: Ocean Spray Diet Cranberry Juice, Kroger Yellow Popcorn. more...
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gaining 0.2 lb a week
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