Mooshezzy's Journal, 01 March 2012

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Weigh In record (no journal entry) for 01 March 2012

117.0 lb Lost so far: 26.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:

531 kcal

Fat: 15.40g | Prot: 20.03g | Carb: 78.71g. Breakfast: 2% Fat Milk, Captain Crunch. Lunch: 15 Bean Soup. Snacks/Other: Goldfish Whole Grain Cheddar Crackers. more...

1339 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

gaining 7.0 lb a week

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Mooshezzy's Journal, 01 March 2012

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