Weigh In record (no journal entry) for 01 March 2012
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162.0 lb
Lost so far: 4.8 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1750 kcal
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Fat: 56.50g | Prot: 90.50g | Carb: 241.50g.
Breakfast: Fiber One Chocolate Fudge Brownie, Diet GREEN TEA. Lunch: Bistro Selections Stuffed Turkey Breast. Dinner: Skim Plus, 2% Reduced Fat Calorie Countdown Chocolate Milk, Classic Thin Crust - Four Cheese Pizza. Snacks/Other: Fiber One Chocolate Fudge Brownie, Ice Sugarless Gum, Light & Fit Yogurt, Sugar Free Chocolate Pudding Snack. more...
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gaining 7.0 lb a week
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