Weigh In record (no journal entry) for 29 February 2012
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185.0 lb
Lost so far: 8.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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777 kcal
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Fat: 39.07g | Prot: 92.37g | Carb: 12.20g.
Breakfast: omega 3 eggs, chicken bacon. Lunch: olive oil, romaine, tuna. Dinner: olive oil, cooked sole, asparagus, romaine lettuce. more...
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losing 2.6 lb a week
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canalilinda's weight history
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