Weigh In record (no journal entry) for 20 February 2010
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2010:
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901 kcal
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Fat: 30.40g | Prot: 52.20g | Carb: 107.45g.
Breakfast: grapefruit. Lunch: fit & active sour cream & onion, tuna macaroni salad, american cheese, deli ham, cucumber, lettuce. Dinner: pizzahut pizza. more...
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steady weight
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talk2kat's weight history
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