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talk2kat

Start Weight:	(21 May 10) 155.0 lb
Current Weight:	(21 May 10) 155.0 lb
Goal Weight:	135.0 lb

following: Weight Watchers
performance: gaining 0.8 lb a week

I starting eating low carb on 9/11/08...I lost about 11 pounds before joining fatsecret...I'm not staying on track very well now...I do step aerobics on mondays and kickboxing on Wensdays...I also walk my dog (Belle)at least twice a week for an hour (briskly). It's so hard when your favorite food is pizza...Now I'm losing and gaining the same 1 lb every week...

FatSecret member since: 27 Aug 08

talk2kat's Weight History

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talk2kat's cookbook

cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g

Mushroom & Rice Casserole

Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.

cals: 260kcal | fat: 24.03g | carbs: 5.35g | prot: 7.94g

Creamed Spinach

Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.

cals: 125kcal | fat: 4.42g | carbs: 21.23g | prot: 2.10g

Easy Chocolate Cupcakes

Have your cupcake and eat it too.

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talk2kat's latest posts

Fat Secret no longer tracking Weight Watchers Points !!
I want the ww points back...I hate the change...I might as well go back to the old fashioned way and use paper and pen...Why do you change a good thing??? Sad

0-:

posted 21 May 2010, 20:49

Why No WW points?
This site is now useless to me I can't keep track of my points....Help!!!Anyone have any information on another site to use to track points?

posted 21 May 2010, 20:44

needing a buddy
Hi Louiseww,

I was South Beach now I just am trying to keep my carbs below 30...I'm not doing so good...To many temptations...I take step aerobics on Mondays and kickboxing on Wen...I also walk my dog (Belle) at least twice a week for about an hour...I have lost the same 1 lb for about 3 weeks...I feel I'm active enough but I've been eating way to many carbs...

Kat

posted 01 Nov 2008, 18:53

talk2kat has submitted 3 posts

talk2kat's journal

(1 comment)

02 July 2009

I didn't post my weight until now...because I gained 10lb by June 1st...started doing weight watchers on June 1st and lost 11 lbs in June...YEH

on diet Weight Watchers losing 0.3 lb a week

(1 comment)

06 June 2009

Just switched from low carb to weight watchers...I was tired of eating just meat and veggies and hardly any bread...Of course while I was debating...what ...

on diet Weight Watchers

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talk2kat's Recent Food & Exercise

	2 servings egg beater
	1 serving laughing cow
	1 fruit orange
	Walking (exercise) - 3.5/mph
	Running - 6/mph
	Walking (moderate) - 3/mph

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