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well I can see from todays food entry that my problem is carbs. I have to get that under comntrol. Then maybe I can make some progress.
Diet Calendar Entry for 29 February 2012:
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1388 kcal
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Fat: 34.92g | Prot: 53.46g | Carb: 235.05g.
Breakfast: gr value blueberry acai drink mix, thomas hearty light english muffin, smuckers sugar free red raspberry preserves, peter pan whipped creamy peanut butter, 24 oz. water. Lunch: drink mix, 24oz water, cool whip, Yellow Cake (Without Frosting), onion, peppers, cucumbers, Rotini, Cinnamon Apple Sauce. Dinner: drink mix, water, Salmon Cake or Patty, Whole Wheat Bun. Snacks/Other: Apples. more...
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