| September 2012 |
| Tue 11th: |
1035 *
|
65%
|
fat: 28.09g |
| |
protein: 47.14g |
| |
carbs: 165.89g |
|
-
|
-
|
| March 2012 |
| Sat 3rd: |
240 *
|
15%
|
fat: 4.20g |
| |
protein: 6.01g |
| |
carbs: 46.85g |
|
-
|
-
|
| Fri 2nd: |
2153 *
|
135%
|
fat: 93.07g |
| |
protein: 123.15g |
| |
carbs: 206.93g |
|
-
|
-
|
| Thu 1st: |
1320 *
|
82%
|
fat: 31.20g |
| |
protein: 68.01g |
| |
carbs: 214.85g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1388 *
|
87%
|
fat: 34.92g |
| |
protein: 53.46g |
| |
carbs: 235.05g |
|
-
|
-
|
| Tue 28th: |
1109 *
|
69%
|
fat: 25.03g |
| |
protein: 101.50g |
| |
carbs: 139.78g |
|
-
|
-
|
| Mon 27th: |
776 *
|
48%
|
fat: 16.54g |
| |
protein: 67.16g |
| |
carbs: 118.68g |
|
-
|
-
|
