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The weight entry I entered yesterday was from Friday morning. I've been strictly sticking to my personal plan since (Keto). Yesterday was rough, but I knew from personal experience that meant that my body was on the verge of switching fuel source back to fat instead of carbs. I had a friend stay the night with me, and guess what she brought with her... pizza! It was my knowing and understanding of was going on with my body & extreme cravings kept me strong. Woke up with keto breath this morning. IT'S ON NOW! *looking on the bright side of this not being my first rodeo* Have a terrific Tuesday, ALL! :)
Diet Calendar Entry for 11 July 2017:
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365 kcal
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Fat: 39.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Kerrygold Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, Coffee. more...
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 Comments
11 Jul 17 by member: chesgreen
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Rock on girl! Also, I think you should change your name to PhatGirlJenny :) Appreciate yourself and honor your soul.
11 Jul 17 by member: Little Red Fox
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Oh, those rabbit holes! :P I've spent my time in them, and oh, how they whack you out. BUT... the perspective you gain when you find your balance again makes the next part of the journey that much clearer. As my Friend Abraham says, "You'll never get it done, and you can't get it wrong." For every time you accomplish (or miss out on) a goal, a new one appears that seems equally impossible. But it does keep life interesting! :D I've missed your presence here, but I've felt your Presence>
11 Jul 17 by member: mskestrela
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A'ho, sistar, A'ho! Gotta Love Abraham! I've missed you too! EYE see you... ;p
11 Jul 17 by member: FatGirlJenny
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