Weigh In record (no journal entry) for 11 July 2017
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197.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 July 2017:
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1451 kcal
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Fat: 78.65g | Prot: 43.26g | Carb: 167.92g.
Breakfast: Honey, Peanut Butter, Whole Wheat Bread. Lunch: Honey, Peanut Butter, Whole Wheat Bread, Apples. Dinner: Strawberries, Natural Grain 12 Grain Bread, Duke's Mayonnaise, Boiled Egg. more...
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2383 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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