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Gotta do this, and keep it off this time!
Diet Calendar Entries for 10 July 2017:
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887 kcal
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Fat: 59.52g | Prot: 64.15g | Carb: 27.03g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Fresh Lemon Juice, Water. Lunch: Ken's Steak House Lite Northern Italian, Schnucks Spanish Olives, Chicken Thigh (Skin Not Eaten), Pure Spring Mix - Mesclun. Dinner: Coffee, Watermelon, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Butter (Salted), Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Water, Water. more...
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3732 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 7 hours, Yard Work (gardening) - 45 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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