truckerdaddy's Journal, 20 February 2010

slowly but surely

265.0 lb Lost so far: 10.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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4236 kcal

Fat: 218.30g | Prot: 261.29g | Carb: 305.22g.   Breakfast: Western Omelet, Grapefruit (Pink and Red), Instant Oatmeal - Strawberries & Cream, Super Advanced Whey Protein Chocolate. Lunch: chicken. Dinner: 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Chocolate Chip Blizzard (Large). more...

3496 kcal

Activities & Exercise: Driving - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...