Weigh In record (no journal entry) for 10 July 2017
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 July 2017:
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859 kcal
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Fat: 72.21g | Prot: 44.00g | Carb: 8.19g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Hard-Boiled Egg. Dinner: Cooked Green String Beans (from Fresh), King Oscar Mackerel in Olive Oil. Snacks/Other: Bragg Organic Extra Virgin Olive Oil, Hellmann's Real Mayonnaise. more...
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gaining 0.1 lb a week
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