Weigh In record (no journal entry) for 28 May 2017
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152.3 lb
Lost so far: 2.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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705 kcal
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Fat: 33.90g | Prot: 51.68g | Carb: 50.29g.
Breakfast: Bananas, Scrambled Egg (Whole, Cooked), Nature's Own 100% Whole Wheat Bread. Lunch: Hard-Boiled Egg. Dinner: Hillbilly Old Fashion Bread, Smithfield Hometown Original Bacon, Steak, Green Giant Fresh Baby Cut Carrots, Broccoli Flower Clusters. Snacks/Other: Coffee. more...
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losing 0.7 lb a week
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7779311's weight history
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