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Auto-update from FitBit via FitMess
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216.1 lb
Lost so far: 33.3 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2017:
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1174 kcal
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Fat: 15.63g | Prot: 57.93g | Carb: 205.66g.
Breakfast: Post Shredded Wheat Original Cereal, Sugar, Kroger 1/2% Lowfat Milk, Blueberries. Lunch: Spaghetti, Classico Tomato & Basil Pasta Sauce, Gardein Classic Meatless Meatballs, Pure Leaf Unsweetened Black Tea. Dinner: Dill, Green Peas, Better than Bouillon Vegetable Base, Spaghetti (Without Added Salt, Cooked). Snacks/Other: Kroger Arctic Blasters Fudge Bars. more...
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losing 1.5 lb a week
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