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Almost to ONE-derland! I can almost feel it! Happy Monday everyone. Today I'm starting a 3-day egg fast. It consists of mostly eggs, cheese, butter and you can have your coffee still too. I was in stall for a little bit other than today and had decided to try an egg fast. Let's see what happens.
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201.8 lb
Lost so far: 16.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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1351 kcal
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Fat: 110.26g | Prot: 82.32g | Carb: 5.02g.
Breakfast: Coffee, Cream (Half & Half), Great Value Sharp Cheddar Cheese, Hard-Boiled Egg. Lunch: Cheddar Cheese, Butter, Egg Omelet. Dinner: Frank's Red Hot Buffalo Wing Sauce, Hellmann's Real Mayonnaise, Cloud Bread, Cheddar Cheese, Fried Egg. more...
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losing 1.1 lb a week
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