Weigh In record (no journal entry) for 01 June 2011
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155.3 lb
Lost so far: 0 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1149 kcal
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Fat: 49.94g | Prot: 36.80g | Carb: 138.71g.
Breakfast: Slenderize - Blueberry Raspberry, Instant Oatmeal - Banana Bread, Pure Unsweetened Almond Milk. Lunch: Pineapple Tomato Sauce, Cracked Pepper Smoked Salmon, Garlic Mashed Potatoes, Green Snap Beans, Dinner Rolls, Sweet Cream Butter, Lettuce Salad with Assorted Vegetables. Snacks/Other: All Natural Veggie Chips. more...
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gaining 14.0 lb a week
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