Weigh In record (no journal entry) for 28 February 2012
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173.1 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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557 kcal
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Fat: 6.96g | Prot: 39.15g | Carb: 83.70g.
Breakfast: coffee, cream of wheat. Lunch: hawaiian roll, hawaiian roll, chobani plain, Annie Chun's Soup Bowl, crystal light. Snacks/Other: oscar meyer black ham. more...
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losing 0.2 lb a week
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