Weigh In record (no journal entry) for 07 February 2012
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173.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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493 kcal
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Fat: 26.85g | Prot: 42.15g | Carb: 23.38g.
Breakfast: sharp cheddar publix, ham honey maple, coffee. Lunch: cheddar cheese slice, ham honey maple, CHICKEN SOUP WITH WILD RICE PROGRESO, crystal light. more...
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gaining 0.8 lb a week
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