Weigh In record (no journal entry) for 28 February 2012
|
207.9 lb
Lost so far: 26.1 lb.
Still to go: 62.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2012:
|
425 kcal
|
Fat: 27.85g | Prot: 31.99g | Carb: 12.78g.
Breakfast: coffee, splenda, feta - president, kirkland stir-fry vegetables, bacon, egg. Snacks/Other: precious string cheese. more...
|
losing 16.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
77SUDelta's weight history
|