lisaba's Journal, 28 February 2012

164.0 lb Lost so far: 1.6 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 56.26g | Prot: 76.53g | Carb: 141.12g.   Breakfast: special k protein shake. Lunch: special k shake, ragu pizza sauce, olive oil, mozzarella cheese, Whole Wheat Wraps. Dinner: bread, turkey ham, mozzarella cheese. Snacks/Other: pita chips. more...

1890 kcal

Activities & Exercise: Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...