Weigh In record (no journal entry) for 28 February 2012
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143.4 lb
Lost so far: 0.6 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2012:
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584 kcal
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Fat: 27.20g | Prot: 28.59g | Carb: 60.84g.
Breakfast: soy milk, Oatmeal with Fruit. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Almonds. more...
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losing 0.0 lb a week
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