Weigh In record (no journal entry) for 07 July 2017
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139.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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1293 kcal
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Fat: 94.28g | Prot: 26.32g | Carb: 94.83g.
Lunch: Cream Cheese, Thomas' Everything Bagel. Dinner: Radish, Cucumber (with Peel), Tomatoes, Cheese, Kraft Mayo Real Mayonnaise, Nature's Own Double Fiber Wheat Bread (28g). Snacks/Other: Heavy Cream, Chocolate Chip Cookie, Avocados. more...
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losing 0.2 lb a week
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Lorrie's weight history
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