| April 2024 |
| Fri 5th: |
643 *
|
43%
|
fat: 26.06g |
| |
protein: 44.71g |
| |
carbs: 68.20g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
888 *
|
59%
|
fat: 56.79g |
| |
protein: 37.12g |
| |
carbs: 74.88g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
1167 *
|
78%
|
fat: 75.35g |
| |
protein: 42.18g |
| |
carbs: 108.44g |
|
-
|
-
|
| Mon 22nd: |
1157 *
|
77%
|
fat: 59.89g |
| |
protein: 37.83g |
| |
carbs: 122.97g |
|
-
|
-
|
| Sun 21st: |
715 *
|
48%
|
fat: 54.57g |
| |
protein: 23.27g |
| |
carbs: 39.60g |
|
-
|
-
|
| September 2023 |
| Sat 9th: |
216 *
|
14%
|
fat: 16.96g |
| |
protein: 6.66g |
| |
carbs: 16.58g |
|
-
|
-
|
| Thu 7th: |
1367 *
|
91%
|
fat: 99.75g |
| |
protein: 58.11g |
| |
carbs: 74.58g |
|
-
|
-
|
| Wed 6th: |
1432 *
|
95%
|
fat: 105.79g |
| |
protein: 43.33g |
| |
carbs: 108.21g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
433 *
|
29%
|
fat: 34.95g |
| |
protein: 24.77g |
| |
carbs: 8.45g |
|
-
|
-
|
| October 2022 |
| Tue 18th: |
45 *
|
3%
|
fat: 2.75g |
| |
protein: 0.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| Sun 16th: |
645 *
|
43%
|
fat: 23.95g |
| |
protein: 13.50g |
| |
carbs: 92.10g |
|
-
|
-
|
| Sat 15th: |
899 *
|
60%
|
fat: 36.98g |
| |
protein: 35.27g |
| |
carbs: 115.12g |
|
-
|
-
|
| Fri 14th: |
793 *
|
53%
|
fat: 30.43g |
| |
protein: 16.89g |
| |
carbs: 130.14g |
|
-
|
-
|
| Thu 13th: |
1017 *
|
68%
|
fat: 44.77g |
| |
protein: 12.07g |
| |
carbs: 135.95g |
|
-
|
-
|
| Wed 12th: |
984 *
|
66%
|
fat: 52.98g |
| |
protein: 33.47g |
| |
carbs: 109.06g |
|
-
|
-
|
| Tue 11th: |
1005 *
|
67%
|
fat: 53.69g |
| |
protein: 16.84g |
| |
carbs: 118.65g |
|
-
|
-
|
| Mon 10th: |
1198 *
|
80%
|
fat: 53.57g |
| |
protein: 18.55g |
| |
carbs: 160.23g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
775 *
|
52%
|
fat: 56.47g |
| |
protein: 42.46g |
| |
carbs: 27.94g |
|
-
|
-
|
| Tue 16th: |
1104 *
|
74%
|
fat: 82.97g |
| |
protein: 41.59g |
| |
carbs: 53.76g |
|
-
|
-
|
| Mon 15th: |
1279 *
|
85%
|
fat: 97.74g |
| |
protein: 42.48g |
| |
carbs: 51.10g |
|
-
|
-
|
