Weigh In record (no journal entry) for 07 July 2017
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304.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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664 kcal
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Fat: 44.97g | Prot: 19.29g | Carb: 43.38g.
Breakfast: Egg, Hardee's Country Steak Biscuit. more...
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losing 7.0 lb a week
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realcold's weight history
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