revaeb's Journal, 27 February 2012

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Weigh In record (no journal entry) for 27 February 2012

243.0 lb Lost so far: 8.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:

1537 kcal

Fat: 81.66g | Prot: 86.35g | Carb: 110.09g. Breakfast: Peanut Butter, Sausage McMuffin with Egg. Lunch: Garden-fresh Salad with Dressing, M&M's, Colby Jack Cheese, Salmon Burger. Dinner: 6" Double Turkey Breast. more...

2685 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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revaeb's Journal, 27 February 2012

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