| October 2013 |
| Tue 8th: |
393 *
|
14%
|
fat: 8.94g |
| |
protein: 11.85g |
| |
carbs: 64.88g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
2642 *
|
91%
|
fat: 133.95g |
| |
protein: 82.06g |
| |
carbs: 287.20g |
|
3096*
|
 454
|
| August 2012 |
| Tue 28th: |
1986 *
|
68%
|
fat: 92.17g |
| |
protein: 113.97g |
| |
carbs: 188.27g |
|
-
|
-
|
| Mon 27th: |
1486 *
|
51%
|
fat: 43.48g |
| |
protein: 92.54g |
| |
carbs: 187.20g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
715 *
|
25%
|
fat: 22.00g |
| |
protein: 18.00g |
| |
carbs: 113.80g |
|
-
|
-
|
| Sat 17th: |
796 *
|
27%
|
fat: 34.79g |
| |
protein: 27.32g |
| |
carbs: 100.19g |
|
-
|
-
|
| Fri 16th: |
978 *
|
34%
|
fat: 53.32g |
| |
protein: 60.21g |
| |
carbs: 80.13g |
|
-
|
-
|
| Thu 15th: |
1857 *
|
64%
|
fat: 86.71g |
| |
protein: 53.42g |
| |
carbs: 200.49g |
|
-
|
-
|
| Wed 14th: |
1667 *
|
57%
|
fat: 45.35g |
| |
protein: 71.44g |
| |
carbs: 249.37g |
|
-
|
-
|
| Fri 9th: |
360 *
|
12%
|
fat: 11.75g |
| |
protein: 16.41g |
| |
carbs: 51.61g |
|
-
|
-
|
| Thu 8th: |
1403 *
|
48%
|
fat: 37.14g |
| |
protein: 54.56g |
| |
carbs: 204.50g |
|
3330*
|
1927
|
| Wed 7th: |
1307 *
|
45%
|
fat: 49.49g |
| |
protein: 87.43g |
| |
carbs: 126.17g |
|
3330
|
2023
|
| Mon 5th: |
1932 *
|
67%
|
fat: 115.84g |
| |
protein: 59.25g |
| |
carbs: 177.78g |
|
2641*
|
709
|
| Fri 2nd: |
639 *
|
22%
|
fat: 25.15g |
| |
protein: 46.22g |
| |
carbs: 58.03g |
|
3330*
|
2691
|
| Thu 1st: |
1713 *
|
59%
|
fat: 79.58g |
| |
protein: 63.42g |
| |
carbs: 202.78g |
|
3946*
|
2233
|
| February 2012 |
| Wed 29th: |
2250 *
|
78%
|
fat: 100.00g |
| |
protein: 92.24g |
| |
carbs: 249.46g |
|
3330*
|
1080
|
| Tue 28th: |
1398 *
|
48%
|
fat: 54.16g |
| |
protein: 69.83g |
| |
carbs: 155.00g |
|
2685*
|
1287
|
| Mon 27th: |
1537 *
|
53%
|
fat: 81.66g |
| |
protein: 86.35g |
| |
carbs: 110.09g |
|
2685*
|
1148
|
| January 2012 |
| Thu 12th: |
1362 *
|
47%
|
fat: 76.30g |
| |
protein: 73.59g |
| |
carbs: 88.51g |
|
3410*
|
2048
|
