Weigh In record (no journal entry) for 06 July 2017
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230.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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300 kcal
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Fat: 4.00g | Prot: 50.00g | Carb: 18.00g.
Breakfast: Pro Complete V-Core Vantage. more...
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gaining 3.5 lb a week
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michaeltxz71's weight history
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