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A good day again - within my limits and ate several portions of fruit and veg, so my nutrition was very good too. :)
Diet Calendar Entries for 27 February 2012:
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1188 kcal
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Fat: 31.97g | Prot: 45.69g | Carb: 167.46g.
Breakfast: tea (skimmed milk). Lunch: Cheese, Extra mature cheddar (Adsa Smart price), reduced salt & sugar baked beans, Wholemeal bread, Kingsmill. Dinner: tea (skimmed milk), banana, broccoli, margarine, Flora Lighter than Light, swede, carrots, roast chicken, green pencil beans, roasted potato, Bisto Favourite reduced salt gravy granules. Snacks/Other: tea (skimmed milk), Turkish Delight, Clotted cream ice-cream, fresh strawberries. more...
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1743 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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