PamBrandon's Journal, 05 July 2017


Diet Calendar Entries for 05 July 2017:
1372 kcal Fat: 65.96g | Prot: 97.10g | Carb: 110.19g.   Breakfast: Peanut Butter, Coffee. Lunch: Beef Noodle Soup (Home Recipe), Nabisco Lorna Doone Shortbread Cookies (28g), Apples, Barbecue Sauce, Marketside Boneless Skinless Chicken Breasts, Chicken Leg, Kroger Pork Country Style Ribs. Dinner: Greek Salad, Columbus Italian Dry Salame, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: Oreo Strawberry Milkshake Creme Chocolate Sandwich Cookie, General Mills Girl Scouts Thin Mints Cereal. more...
1804 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 51 minutes, Sleeping - 8 hours, Resting - 14 hours and 9 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PamBrandon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.