Weigh In record (no journal entry) for 05 July 2017
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201.0 lb
Lost so far: 48.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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328 kcal
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Fat: 22.66g | Prot: 20.94g | Carb: 9.25g.
Breakfast: Scrambled Egg (Whole, Cooked), Jalapeno Peppers, Garlic, Publix Onions, Tea Unsweetened, Cheese. more...
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steady weight
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