estherwaayenberg's Journal, 05 July 2017

31.40 down. Whoo Hoo!!!

Diet Calendar Entry for 05 July 2017:
768 kcal Fat: 27.53g | Prot: 53.46g | Carb: 82.65g.   Breakfast: Almonds, Slim-Fast mixed berry high protein smoothie, Silk Unsweetened Almond Coconut Blend, Blueberries. Dinner: Kraft Tartar Sauce, Idaho Spuds Potatoes, Wal-Mart Tilapia Fillets, Hershey's Semi-Sweet Chocolate Chips, Summer Squash Casserole with Tomato and Cheese. Snacks/Other: Jell-O Ready to Eat Strawberry & Orange Gelatin Snacks, Dairy Fresh Lowfat Cottage Cheese. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



estherwaayenberg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.