Weigh In record (no journal entry) for 17 June 2017
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 June 2017:
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2449 kcal
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Fat: 85.96g | Prot: 101.56g | Carb: 151.53g.
Breakfast: Trader Joe's Organic Green Tea and Lemonade, Granny Smith Apples, Honey, Once Again Organic Cashew Butter. Lunch: Crab Cake, Sauvignon Blanc Wine, Southwest Airlines Honey Roasted Peanuts. Dinner: Olive Oil, White Bread, Cooked Vegetable Combinations with Butter Sauce and Pasta, Steamed or Boiled Calamari, Shrimp, Mussels, Clarified Butter Ghee, Lobster, Sauvignon Blanc Wine. more...
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1423 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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