Weigh In record (no journal entry) for 05 July 2017
|
212.4 lb
Lost so far: 119.6 lb.
Still to go: 17.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 July 2017:
|
1121 kcal
|
Fat: 50.79g | Prot: 65.41g | Carb: 123.61g.
Breakfast: Bistro MD Blueberry Waffles with Mixed Berry Compote. Lunch: Butter, Fiorucci Prosciutto, Kroger Wheat Bolillo Rolls, Fresh & Easy Pineapple Chunks, Cantaloupe Melons. Dinner: Wingstop Garlic Parmesan Wings. Snacks/Other: Great Value Orange Daydream Cone, Quest Blueberry Cobbler Hero Protein Bar. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginsin's weight history
|