Weigh In record (no journal entry) for 27 February 2012
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228.0 lb
Lost so far: 42.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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730 kcal
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Fat: 14.29g | Prot: 60.42g | Carb: 91.22g.
Breakfast: Bagel, Oranges, Egg White. Lunch: Coleslaw. Dinner: Roasted Broiled or Baked Chicken Drumstick. more...
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gaining 0.6 lb a week
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