marineathart's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
231.0 lb Lost so far: 39.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
780 kcal Fat: 25.93g | Prot: 75.15g | Carb: 57.88g.   Breakfast: Delights Honey Wheat Muffin Canadian Bacon, Egg White & Cheese. Lunch: Boiled Egg, Bacon, Turkey Sausage, English Muffin. Snacks/Other: Gold Standard 100% Whey - Vanilla Ice Cream. more...
on diet marineathart's own diet   gaining 0.1 lb a week

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alone4ever78 commented on XshapeshiftX's Journal Entry.
Jd recorded a Weigh In at 167.0 lb.
lporto recorded a Weigh In at 176.4 lb.
LenaSong recorded a Weigh In at 126.3 lb.
Cotzaogloumarianne recorded a Weigh In at 160.0 lb.
billfry1 recorded a Weigh In at 199.4 lb.
Yolanda9179 commented on XshapeshiftX's Journal Entry.
ejswank recorded a Weigh In at 201.7 lb.