marineathart's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
231.0 lb Lost so far: 39.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
780 kcal Fat: 25.93g | Prot: 75.15g | Carb: 57.88g.   Breakfast: Delights Honey Wheat Muffin Canadian Bacon, Egg White & Cheese. Lunch: English Muffin, Turkey Sausage, Bacon, Boiled Egg. Snacks/Other: Gold Standard 100% Whey - Vanilla Ice Cream. more...
on diet marineathart's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for marineathart's own diet



marineathart's weight history


marineathart's Recent Activity

marineathart's Own Activity

No recent activity.

marineathart's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported Rolandman's Weigh In.
nathstevenson recorded a Journal Entry and a Weigh In at 236.0 lb.
bakerstreetreviews recorded a Weigh In at 166.3 lb.
HCB supported hennebrooke's Weigh In.
lavender211 commented on their Journal Entry.
sandyboa recorded a Weigh In at 217.2 lb.
Kotchi updated their Food Diary.
hennebrooke recorded a Weigh In at 233.2 lb.