marineathart's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
231.0 lb Lost so far: 39.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
780 kcal Fat: 25.93g | Prot: 75.15g | Carb: 57.88g.   Breakfast: Delights Honey Wheat Muffin Canadian Bacon, Egg White & Cheese. Lunch: Boiled Egg, Bacon, Turkey Sausage, English Muffin. Snacks/Other: Gold Standard 100% Whey - Vanilla Ice Cream. more...
on diet marineathart's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marineathart's weight history


marineathart's Recent Activity

marineathart's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady supported zarchasmpgmr's Journal Entry.
jennaodonnell recorded a Weight Entry at 110.0 lb.
madisongill recorded a Weight Entry at 130.0 lb.
aaabaker recorded a Weight Entry at 131.0 lb.
JoeyPacman recorded a Weight Entry at 150.0 lb.
hewkojm supported Tigerlilly03's Journal Entry.
8Patty commented on Sharons Victory's Journal Entry.
brydenmyers recorded a Weight Entry at 155.0 lb.