marineathart's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
231.0 lb Lost so far: 39.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
780 kcal Fat: 25.93g | Prot: 75.15g | Carb: 57.88g.   Breakfast: Delights Honey Wheat Muffin Canadian Bacon, Egg White & Cheese. Lunch: Turkey Sausage, English Muffin, Boiled Egg, Bacon. Snacks/Other: Gold Standard 100% Whey - Vanilla Ice Cream. more...
on diet marineathart's own diet   gaining 0.1 lb a week

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00Julie00 recorded a Weigh In at 295.0 lb.
Julesy702 commented on hear48's Journal Entry.
shamico recorded a Weigh In at 230.0 lb.
LindsayB1987 recorded a Weigh In at 173.8 lb.
Memaw1959 replied to bpjj's group post - Breakfast suggestions.
Bobs69 recorded a Journal Entry and a Weigh In at 183.0 lb.
robertash recorded a Journal Entry and a Weigh In at 222.9 lb.
lindalovescake recorded a Weigh In at 210.0 lb.