SaintViper's Journal, 27 February 2012

212.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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1324 kcal

Fat: 45.92g | Prot: 106.65g | Carb: 114.23g.   Breakfast: Triscuit Fire Roasted Tomato Crackers. Lunch: stove top stuffing, chicken breast. Dinner: uncle ben's wild rice, cheddar cheese, chicken breast, trader joe flaxseed. Snacks/Other: cottage cheese. more...

2730 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 18 minutes, Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...