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No moveme
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207.0 lb
Lost so far: 25.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1152 kcal
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Fat: 51.52g | Prot: 78.31g | Carb: 93.27g.
Lunch: Chicken Breast (Skin Not Eaten), Brown Sugar, Poridge, milk semi-skimmed. Dinner: Salad Cream, Parmesan Cheese (Grated), Mixed Salad Greens, Green Olives, coleslaw, Chargrilled Vegetable Couscous, Breaded Plaice Fillet. Snacks/Other: Pears , Tea (Brewed). more...
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4062 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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