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Starting Planet Fitness today. 51.2% Body Fat. I would like to start running again, and try out their tanning, and circuit.
Diet Calendar Entry for 27 February 2012:
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1980 kcal
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Fat: 59.82g | Prot: 195.42g | Carb: 174.95g.
Breakfast: navel oranges, Cottage Cheese, Hormel Grilled Chicken. Lunch: turkey burger (no mayo, no bun), Bolthouse Protein, Go Lean Crunch. Dinner: string cheese, Flank Steak, Garlic Mashed. more...
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That's the gym I've been looking at locally, because they have such great membership plans! Good luck!
29 Feb 12 by member: QuirkyNat
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