Well I had a good 4th of July and I treated myself to good food, even though I didn't stick to my diet I feel good about it
Diet Calendar Entries for 05 July 2017:
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635 kcal
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Fat: 38.89g | Prot: 16.29g | Carb: 78.95g.
Breakfast: Bananas. Dinner: Trader Joe's Spinach & Kale Greek Yogurt Dip, Trader Joe's Reduced Guilt Chunky Guacamole, Trader Joe's Organic Stone Ground Blue Corn Tortilla Chips. more...
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2380 kcal
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Activities & Exercise:
Housework - 1 hour and 20 minutes, Grocery Shopping - 3 hours, Sitting - 3 hours, Resting - 6 hours and 40 minutes, Sleeping - 10 hours. more...
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sharletagraham's weight history
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