sharletagraham's Journal, 05 July 2017

Well I had a good 4th of July and I treated myself to good food, even though I didn't stick to my diet I feel good about it

Diet Calendar Entries for 05 July 2017:
635 kcal Fat: 38.89g | Prot: 16.29g | Carb: 78.95g.   Breakfast: Bananas. Dinner: Trader Joe's Spinach & Kale Greek Yogurt Dip, Trader Joe's Reduced Guilt Chunky Guacamole, Trader Joe's Organic Stone Ground Blue Corn Tortilla Chips. more...
2380 kcal Activities & Exercise: Housework - 1 hour and 20 minutes, Grocery Shopping - 3 hours, Sitting - 3 hours, Resting - 6 hours and 40 minutes, Sleeping - 10 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sharletagraham's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.