Weigh In record (no journal entry) for 27 February 2012
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305.0 lb
Lost so far: 5.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1647 kcal
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Fat: 59.79g | Prot: 68.42g | Carb: 210.13g.
Breakfast: Spaghetti with Tomato Sauce and Meatballs, Florida Oranges, Red Delicious Apples. Lunch: Fat Free Original Italian Dressing, Seasoned Croutons, McCormick Bac'n Pieces, Shredded cheddar, Mild Banana Pepper Rings, Olives (Small-Extra Large), FRESH EXP SLD BLND AMER 12 OZ. Snacks/Other: All Natural Chunky Salsa (Mild), THE BORDER TORTILLA CHIPS. more...
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losing 1.6 lb a week
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