Weigh In record (no journal entry) for 27 February 2012
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229.8 lb
Lost so far: 4.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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503 kcal
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Fat: 12.14g | Prot: 23.60g | Carb: 74.34g.
Breakfast: All Fruit - Seedless Raspberry, Whole Wheat Bread, Egg, V-Fusion Strawberry Banana Juice, Sugar in the Raw Packets, Milk (Nonfat) , Cream (Half & Half) . more...
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steady weight
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