Gashton334's Journal, 27 February 2012

OK. Healthy again. Starting back today.

Diet Calendar Entry for 27 February 2012:
1958 kcal Fat: 76.97g | Prot: 211.94g | Carb: 108.95g.   Breakfast: mini whole wheat bagel, natural great value peanut butter. Lunch: carb balance flour tortillas, Chicken Breast, lettuce, great value pinapple salsa, Turkey Pepperoni. Dinner: body fortress whey protein, Boneless Skinless Chicken Breast, lettuce, Salad Crispins Italian Parmesan, Bacon Flavored Bits, Turkey Burgers (Kirkland Signature), great value pineapple salsa, Fat Free Milk. Snacks/Other: jalepeno kraft string cheese, jack links beef jerky seet and hot, great value honey roasted peanuts, water. more...
on diet P90X - Nutrition Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for P90X - Nutrition Plan



Gashton334's weight history


Gashton334's Recent Activity

Gashton334's Own Activity

No recent activity.

Gashton334's Buddies

No recent activity.

Other Member Diet Recent Activity

Kilopoker recorded a Weigh In at 168.7 lb.
lifeinplus recorded a Weigh In at 139.8 lb.
april761 updated their Food Diary.
fred4win commented on carmen1098's Journal Entry.
Fleksnes recorded a Weigh In at 183.8 lb.
Mama Isabella recorded a Weigh In at 189.2 lb.
mclite001 recorded a Weigh In at 380.0 lb.
Bulltozar recorded a Weigh In at 260.4 lb.