Gashton334's Journal, 27 February 2012

OK. Healthy again. Starting back today.

Diet Calendar Entry for 27 February 2012:
1958 kcal Fat: 76.97g | Prot: 211.94g | Carb: 108.95g.   Breakfast: mini whole wheat bagel, natural great value peanut butter. Lunch: great value pinapple salsa, carb balance flour tortillas, Chicken Breast, lettuce, Turkey Pepperoni. Dinner: Bacon Flavored Bits, lettuce, Boneless Skinless Chicken Breast, body fortress whey protein, great value pineapple salsa, Turkey Burgers (Kirkland Signature), Fat Free Milk, Salad Crispins Italian Parmesan. Snacks/Other: great value honey roasted peanuts, jalepeno kraft string cheese, jack links beef jerky seet and hot, water. more...
on diet P90X - Nutrition Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for P90X - Nutrition Plan



Gashton334's weight history


Gashton334's Recent Activity

Gashton334's Own Activity

No recent activity.

Gashton334's Buddies

No recent activity.

Other Member Diet Recent Activity

farmerblue supported parrotlady66's Journal Entry.
Bobman79 recorded a Journal Entry and a Weigh In at 202.0 lb.
corifeo supported Draglist's Journal Entry.
aalley recorded a Weigh In at 163.8 lb.
JASivak recorded a Weigh In at 171.4 lb.
jomo59 recorded a Weigh In at 187.6 lb.
Just_sha recorded a Journal Entry and a Weigh In at 153.6 lb.
DebraLynn recorded a Weigh In at 141.0 lb.