Blindcheck's Journal, 27 February 2012

236.4 lb Lost so far: 5.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

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2244 kcal

Fat: 67.16g | Prot: 143.38g | Carb: 267.83g.   Breakfast: Snickers Bar, Lowfat Black Cherry Greek Yogurt, Hearty Crispbread. Dinner: Wild Rice (Cooked), Grilled Chicken, Sour Dough Bread, Cottage Cheese. more...

3828 kcal

Activities & Exercise: Walking (slow) - 2/mph - 9 hours, Driving - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...