emeixeira's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
170.0 lb Lost so far: 45.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
578 kcal Fat: 14.75g | Prot: 33.00g | Carb: 78.75g.   Breakfast: yoplait greek honey vanilla. Lunch: activia strawberry banana light, wasa, Laughing Cow Light Swiss Original. Snacks/Other: Honey Turkey, kirkland cashew clusters, fiber one peanut butter brownie. more...
losing 0.9 lb a week

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