Spent almost five hours out in the SC heat and humidity today picking blackberries. I got a good many for canning and jelly, but being out there for so long in the sun seems to have zapped my energy. Went to neighbors for July 4th cookout for supper but had no energy for a workout. Believe I'll just call it quits early tonight and get some zzz's.
Diet Calendar Entries for 03 July 2017:
|
1659 kcal
|
Fat: 73.65g | Prot: 73.11g | Carb: 176.83g.
Breakfast: Lay's KC Masterpiece BBQ Flavored Potato Chips, Bakers & Chefs American Cheese, Great Value 97% Fat Free Cooked Ham, Coffee, Coffee-Mate Original Powder Creamer, Benefiber Fiber Supplement, Great Value Powdered Mini Donuts, Sara Lee 100% Whole Wheat Bread (50g). Lunch: Hunt Brothers Pizza Pepperoni Pizza. Dinner: Great Value Wavy Cut Potato Chips, Van Camp's Pork & Beans in Tomato Sauce, Margarine, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Duke's Mayonnaise, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat), Great Value Enriched Hamburger Buns, Jell-O Strawberry Gelatin Dessert, Kraft Cool Whip, Vanilla Puddings (Dry Mix), Kraft Jet-Puffed Miniature Marshmallows. Snacks/Other: Gatorade Thirst Quencher Frost Glacier Cherry, Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee. more...
|
|