Weigh In record (no journal entry) for 27 February 2012
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178.8 lb
Lost so far: 13.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1440 kcal
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Fat: 86.43g | Prot: 34.66g | Carb: 92.22g.
Lunch: garlic bread, ziti. Snacks/Other: mixed nuts, Whiskey. more...
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losing 1.9 lb a week
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